Keeping your teeth clean and healthy is the essential thing you can do for your overall oral health. Cosmetically speaking, the most popular desire is for a whiter and brighter smile. Not only can the color of your teeth impact oral health, but it may also be a source of shame and self-consciousness if it is connected with unhealthy habits or poor dental hygiene. Some patients question how to whiten teeth naturally. Your whitening technique will decide how often teeth whitening is necessary to repeat the procedure.
Techniques for Teeth Whitening
There are various ways for teeth whitening, and each takes a different amount of time to see results. It would help if you waited the necessary time between teeth whitening treatments to avoid tooth sensitivities or even tooth damage, which may occur when you whiten your teeth too often. If you have a lot of whitening strips, you may use them for 30 minutes each time you brush your teeth twice a day for a few weeks. Results may last for up to six months after they are achieved.
At-home whitening trays recommended by the dentist are worn daily for less than 90 minutes until the desired shade is obtained, but for no more than 21 days at a stretch. For up to a year, the effects of your treatment may be felt.
Instead of using strips, the whitening chemical is applied to the teeth using a brush. It then hardens, resulting in a whiter smile. In time, it will dissipate.
Unless reapplied, the effects persist for roughly 24 hours.
Whitening Toothpaste And Mouthwash
It’s possible to brighten your smile by whitening toothpaste and mouthwash, but it’s unlikely to have a dramatic effect. The benefits may continue for many months or even longer when used regularly. They can be beneficial in keeping a white smile acquired by another form of teeth whitening.
An office whitening technique enables you to stroll in, relax, then walk out with a brighter smile. Bleaching at the dentist’s office is more effective since it penetrates deeply into each tooth.
Most in-office whitening procedures last between one and three years; however, results may vary from person to person. It’s usually a good idea to check with a professional before using anything. Your dentist can help you decide the best teeth whitening procedure for your smile by discussing several treatments’ efficacy and safety. Before undergoing any teeth whitening procedure, it’s important to think about your overall dental health. Your dentist can explain the advantages and disadvantages of each approach.
Good practices will extend the life of your whitening results, regardless of your technique. Habits, such as:
- Daily flossing and twice-daily brushing
- Avoiding the discoloration of your teeth by drinking water after eating or drinking dark drinks
- Tobacco use should be avoided at all costs.
- Every day, brush your teeth with a teeth-whitening mouthwash.
- Using straws may help prevent dark beverages from staining your teeth.
Visit Brammar Dental in Norman, OK for the best teeth whitening treatment in a nearby location.